Gather everything you think about yourself as a strength and place these things as your focus for the longest possible increments of time. While focusing on your own strengths you will find it easier to draw out those of others as well because with practice it will become your habit. We often fall victim to patterns of habit energy ingrained in years and years of acting without clear thought about what it is that we are doing or passing on to others. How about highlighting everything that is your best and the best of others instead? When you train your mind to find the good parts of people (this means you too!) or situations it becomes easier to reside in a place of acceptance. This perspective assists with actively living from a balanced center and connecting to the infinite wisdom of your soul.
It is my goal for this week to have presence with self and to move from the center. By that I specifically mean:
1. Focus on good feeling thoughts
2. Express Gratitude
3. Act in accordance with desired change
I know there will be challenges and unpredictable occurrences but the place from which we operate can be consistent. Here’s to being consistently present and focused on the thoughts we generate about ourselves and the actions we share with others!
Please join me if you’re up for it this week and let me know how it goes …
Presence and Positivity 