When you’re looking for a way to bring more positivity into your life, it’s easiest to place your attention on one thing that’s really good. Find one thing that you’re pleased with and talk about it a lot. This will spread the feeling and help it to grow larger within you. As this becomes your practice and you create conversation about things you are grateful for that bring happiness, it will become second nature to find the good things in your life.
Tell everyone what’s good about today!

TODAY: sunshine, a hip that feels better than it has in weeks, coffee, play time with my kids, the opportunity to meditate for 15 minutes, health!
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You are wonderful at this game 🙂 I’ve got a sunshine theme going at the moment too ☀️
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Wonderful!
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