When you need a lift

If you catch yourself in a downward spiral with stress, disappointment, or whatever may be the case you can stop that feeling by recognizing it and knowing you don’t want to participate.  The moment you become separate from the emotion(s) you are feeling is the moment when you can neutralize any situation.  Once it’s in neutral, you may want to jump into a super feel good affirmation like “my every wish will be answered” but…. unless your feeling and belief matches those words, it won’t happen.  ☺️  When you’re looking for an affirmation that can meet you in neutral try on this one:

Things are always working out.

Say that a few times and if it feels good, try adding a little something extra:

Things are always working out in ways that are better than what I could have imagined!

When you need a lift, these words can do that pretty quickly!!