Merry

This is the best way that I know to stay MERRY in this season….well and really any season.

1-say NO when you really do not want to; give, go, do.  Then let it go.

2-say YES when you feel the urge to share, be there or buy.  Then let it go.

3-Do not take what people do and say personally as if it is ALL simply to crush your day.  They are living their own path through the holidays and that can be VERY difficult.  “Be Kind, for everyone you meet is fighting a battle you know nothing about.”  Said differently by many people.   Let them go.

4-“Set peace of mind as your highest goal, and organize your life around it.”  Brian Tracy

Remembering that you do not necessarily need a quiet, neutral room with a yoga mat for ‘peace of mind’.  Then again, you might.  Let it be.