A fill in the blank exercise for this weekend…
There are so many ways to define yourself and you can intentionally choose what you’d like to see follow the words I AM as you create your own truth by putting these words on replay in your mind. Aim to say whatever positive affirmation you choose 108 times each day until you feel them as your truth and after if you’d like.
I AM … enough.
I AM … so lucky!
I AM … surrounded by supportive and caring people.
I AM … full of intuitive wisdom.
These are suggestions to get you rolling in the direction of whatever matches you at this moment, but trust yourself to know what words are in the highest expression of you.

This is a wonderful exercise to do daily….it is so easy to say I AM NOT, but we need to change our thinking to see things more positively
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a little awareness and a lot of practice to create new neural pathways 🙂
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