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Presence and Positivity

— be with this moment — and open to possibility —

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Time Enough

The butterfly counts not months but moments, and has time enough.
-Rabindranath Tagore

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Author valeriecameronmerrittPosted on August 31, 2020

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Inspired Moment

Adding ease to your jaw throughout the day speaks to your neck, scalp and pelvic grip.

Relieving jaw tension can spread peace and function throughout your body.

Tip – after raising the corners of your mouth slightly explore for 10 seconds what it would be like to soften your inner ear.

Notice the message spread.

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