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Presence and Positivity

— be with this moment — and open to possibility —

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Today, right now

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Unknown's avatarAuthor takeawalk44Posted on March 23, 2020March 20, 2020Format ImageLeave a comment on Today, right now

Thank You Maya

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Unknown's avatarAuthor takeawalk44Posted on October 1, 2018September 24, 2018Format ImageLeave a comment on Thank You Maya

Inspired Moment

Adding ease to your jaw throughout the day speaks to your neck, scalp and pelvic grip.

Relieving jaw tension can spread peace and function throughout your body.

Tip – after raising the corners of your mouth slightly explore for 10 seconds what it would be like to soften your inner ear.

Notice the message spread.

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