“The present moment is filled with joy and happiness. If you are attentive, you will see it.” – Thich Nhat Hanh
Energy follows intention and attention. People see what they place their attention on and whatever that focus is, is what grows. The moment you are in now has the potential to be filled with joy and happiness if that is what you seek.
What happens if you allow just a few moments to notice the joys in both your external and internal world?
Let simplicity hold your experience as expectation falls away.

Lovely, and so,so true!
On Wed, Mar 24, 2021, 1:23 PM Presence and Positivity wrote:
> valeriecameronmerritt posted: ” “The present moment is filled with joy and > happiness. If you are attentive, you will see it.” – Thich Nhat Hanh Energy > follows intention and attention. People tend to see what they place their > attention on and with more attention whatever that foc” >
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💖✨ ah – to be present and remember 🙏🏼💕
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