“Folks are about as happy as they make up their minds to be.” – Abraham Lincoln
Let joy be gathered, briefly held, appreciated, and gently released. Moments are meant to be fleeting but the joy you feel can go with you and create the foundation for noticing with more awareness, conscious savoring, and a deep appreciation for what life offers you today.
How can you give more of your attention to what brings you joy?
What will support and amplify your overall happiness in this day?
Presence and Positivity 