Mirror

MIRROR PIECE

Instead of obtaining a mirror,
obtain a person.
Look into him.
Use different people.
Old, young, fat, small, etc.

1964 spring

Grapefruit by Yoko Ono

What would happen if you interacted with others as a reflection of you?

What would you notice?

What would you want to see more of and what would you change?

Sending you lots of love in the experience of this exercise. 💕✨

Go Gently

“Just because the world is heavy doesn’t mean you can’t stay soft. Soft as air. Soft as dreams. Go gently. Trust. Walk. Breathe.” – Victoria Erickson, Edge of Wonder

We have progressed into a new year and it seems hopes for better have been pinned to the turning of a calendar. What if instead of counting on the days to be different, you watched yourself for difference? How can you notice the external and quietly, gently flow with the internal that is yours to navigate? Whatever you see happening around you need not be a determinant of your way of being or the energy you call forward.

How can you be fresh for what appears to be old, outdated, and maybe a little too heavy? How can you be as light as air, as expansive as a dream, or as soft as an idea just glimpsed? What would it take to nudge you gently to the zero point, where you can strip away what you think you know about yourself and this world?