Letter 10

As you continue along in the winter season and prepare for a fresh new year, consider what you’re willing to give to Mother Earth in the coming year…


Ten Love Letters to the Earth
by Thich Nhat Hanh.

X

Can You Count on Us?

Dear Mother Earth,

The human species is but one of your many children. Unfortunately, many of us have been blinded by greed, pride, and delusion, and only a few of us have been able to recognize you as our Mother. Not realizing this, we have done you great harm, compromising both your health and your beauty. Our deluded minds push us to exploit you and create more and more discord, putting you and all your forms of life under stress and strain. Looking deeply, we also recognize that you have enough patience, endurance and energy to embrace and transform all the damage we have caused, even if it takes you hundreds of millions of years.

When greed and pride overtake our basic survival needs, the result is always violence and unnecessary devastation. We know that whenever one species develops too rapidly, exceeding its natural limit, there is great loss and damage, and the lives of other species are endangered. For equilibrium to be restored, causes and conditions naturally arise to bring about the destruction and annihilation of that species. Often these causes and conditions originate from within the destructive species itself. We have learned that when we perpetrate violence toward our own and other species, we are violent toward ourselves. When we know how to protect all beings, we are protecting ourselves.

We understand that all things are impermanent and without a separate self-nature. You and Father Sun, like everything else in the cosmos, are constantly changing, and you are only made of non-you elements. That is why we know that, in the ultimate dimension, you transcend birth and death, being and nonbeing. Nonetheless, we need to protect you and restore balance, so that you can continue for a long time in this beautiful and precious form, not just for our children and their children but for five hundred million years and beyond. We want to protect you so you can remain a glorious jewel within our solar system for eons to come.

We know that you want us to live in such a way that in each moment of our daily lives we can cherish life and generate the energies of mindfulness, peace, solidity, compassion, and love. We vow to fulfill your wish and respond to your love. We have the deep conviction that generating these wholesome energies, we will help reduce the suffering on Earth and contribute to alleviating the suffering caused by violence, war, hunger, and illness. In alleviating our suffering, we alleviate yours.

Dear Mother, there have been times when we suffered greatly as a result of natural disasters. We know that whenever we suffer, you suffer through us. The floods, tornadoes, earthquakes, and tsunamis aren’t punishments or manifestations of your anger, but are phenomena that must occur on occasion, so that balance can be restored. The same is true of a shooting star. For balance in nature to be achieved, at times some species have to endure loss. In those moments, we have turned to you, dear Mother, and asked whether or not we could count on you, on your stability and compassion. You didn’t answer us right away. Then, beholding us with great compassion, you replied, “Yes, of course, you can count on your Mother. I will always be there for you.” But then you said, “Dear children, you must ask yourselves, can your Mother Earth count on you?”

Dear Mother, today, we offer you our solemn reply, “Yes, Mother, you can count on us.”

Letter 7

Ten Love Letters to the Earth

by Thich Nhat Hahn

VII

Your Ultimate Reality: No Death, No Fear

Dear Mother Earth,

You were born from the dust of distant supernovas and ancient stars. Your manifestation is but a continuation and when you cease to exist in this current form you too will continue in another. Your true nature is the ultimate dimension of reality—the nature of no-coming and no-going, no-birth and no-death. This is also our true nature. If we’re able to touch this we can experience the peace and freedom of non-fear.

And yet, because of our limited view, we still wonder what will happen to us when our physical form disintegrates. When we die, we merely return to you. You have given birth to us in the past, and we know that you will continue to give birth to us time and time again in the future. We know we can never die. Each time we manifest, we’re fresh and new; each time we return to the Earth, you receive and embrace us with great compassion. We promise to train ourselves to look deeply, to see and touch this truth—that our lifespan is your lifespan, and your lifespan is limitless.

We know that the ultimate and the historical—the noumenal and the phenomenal—are two dimensions of the same reality. Touching the historical dimension—a leaf, a flower, a pebble, a beam of light, a mountain, a river, a bird, or our own body—we can touch the ultimate. When we deeply touch the one, we touch the all. This is interbeing.

Dear Mother, we vow to see you as our body, and to see the sun as our heart. We will train ourselves to recognize you and the sun in every cell of our body. We will find you both, Mother Earth and Father Sun, in each tender leaf, in each flash of lightning, in each drop of water. Diligently, we will practice to see the ultimate and realize our own true nature. We will practice to see that we have never been born and we will never die.

We know that in the ultimate dimension there is no birth and no death, no being and no nonbeing, no suffering and no happiness, and no good and no evil. We will train ourselves to look deeply into the world of signs and appearances with the insight of interbeing, in order to see that if there were no death, there could be no birth; without suffering, there could be no happiness; without the mud, the lotus can’t grow. We know that happiness and suffering, birth and death, lean on each other. These pairs of opposites are only concepts. When we transcend these dualistic views of reality, we’re freed from all anxiety and fear.

Touching the ultimate we’re happy and at ease—we’re in our element, free from all notions and concepts. We’re as free as a bird soaring in the sky, as free as a deer leaping through the woods. Living deeply in mindfulness, we touch our true nature of interdependence and interbeing. We know we are one with you and with the whole cosmos. The ultimate reality transcends all notions and concepts. It can’t be described as personal or impersonal, material or spiritual, nor as the object or subject of mind. Ultimate reality is always shining and shining on itself. We don’t need to look for the ultimate outside of ourselves. We touch the ultimate in the very here and now.

Widening Circles

A poem by Rainer Maria Rilke

Widening circles

I live my life in widening circles

that reach out across the world.

I may not complete this last one

but I will give myself to it.

I circle around God, around the primordial tower.

I’ve been circling for thousands of years

and still I don’t know: am I a falcon,

a storm, or a great song?

Rest

As the northern hemisphere prepares to enter winter solstice and darkness encapsulates more of the day, we can take cues from nature to rest as well as she does. Rest means to relax, to refresh, and to recover strength.

What does that mean for you? What truly recharges your battery? How can you sit with the eternal light within perhaps because of the external darkness? You are a light source after all. ✨

As you recharge how can your relationship to reception be unfettered and met with ease? Is it possible to let these last few weeks of the year soften and overarch with reception? If reception cloaks your every intention how may that change your listening, your giving, your cleaning, your festivities (if you’re partaking in those), and your relating?

Affirmation: I receive with ease

Raw Green Tourmaline

Rising

Words from Carl Jung, 20th century analytical psychologist, in support of learning to shift and widen your focus away from what you don’t want toward what you do want to experience:

“The greatest and most important problems of life are all in a certain sense insoluble… They can never be solved, but only outgrown… This “outgrowing,” as I formally called it, on further experience was seen to consist in a new level of consciousness. Some higher or wider interest arose on the person’s horizon, and through this widening of view, the insoluble problem lost its urgency. It was not solved logically in its own terms, but faded out when confronted with a new and stronger life-tendency.”

What new interest could be on the horizon for you?

Make up your Mind

“Folks are about as happy as they make up their minds to be.” – Abraham Lincoln

Let joy be gathered, briefly held, appreciated, and gently released. Moments are meant to be fleeting but the joy you feel can go with you and create the foundation for noticing with more awareness, conscious savoring, and a deep appreciation for what life offers you today.

How can you give more of your attention to what brings you joy?

What will support and amplify your overall happiness in this day?


Cherish

“A friend is one who overlooks your broken fence and admires the flowers in your garden.” – Unknown

You may never know what it means to another person when you take a moment to highlight something about them you appreciate or if you bestow an act of kindness on them. You may or may not see what another perceives as a difficulty, but even so you can be a bearer of kindness.

How can the connections you cherish be lifted by spotting the flowers?

Attention

The present moment is filled with joy and happiness. If you are attentive, you will see it.” – Thich Nhat Hanh

Energy follows intention and attention. People see what they place their attention on and whatever that focus is, is what grows. The moment you are in now has the potential to be filled with joy and happiness if that is what you seek.

What happens if you allow just a few moments to notice the joys in both your external and internal world?

Let simplicity hold your experience as expectation falls away.

Silver Lining

Some questions to consider for guidance in finding your own silver lining whenever you need:

1.How can you honor whatever this day brings your way?

2.What do you know about yourself that will support you most? Notice your strengths!

3.What are you grateful for and celebrating?

✨You have everything you need for bliss. There’s no need to seek contentment elsewhere. Be or make your own silver lining and if you’re able, share it with someone else. ✨

Much love and good wishes to you all!

Simple

One thing to ask yourself as you go through the next days and make choices about your activities:

Will this be nourishing to me or to someone else ?

That is not to compare and suggest that one of those is in greater standing than the other, but simply to check in with yourself and notice your choices. Is the next thing you’re going to choose nourishing in some way to someone? If the answer is no and you proceed, how does that unfold? If the answer is yes and you proceed, how does that unfold?

Let yourself notice how nourishing choices show up in your life.