Tag: growth

Present Reflection

“The object of reflection is invariably the discovery of something satisfying to the mind which was not there at the beginning of the search.”
– Ernest Dimnet

With reflection, we have the opportunity to review our experiences for the sake of deeper connection with life, ourselves, and others. We may give ourselves a fresh take on positive traits or we may notice reason to grow. Keeping an eye towards spying something satisfying in your time of reflection is for sure a positive way to keep a past time practice useful to the present moment.

Wherever you are in your experience of present moment awareness, reflection can support the joy you experience in this moment.

Design

“If we see every situation as perfectly designed for our own movement and growth, and we can embrace every situation for where it comes from and where it leads us… neither [disparaging yourself] nor others… recognizing that all unhealthy thoughts, words, and actions are expressions of unmet needs… [you may] remain unfailingly affirmative in relationship to both [yourself] and others.”

Moore, Coaching Psychology Manual

Part of the Dance

“You can do it like it’s a great weight, or you can do it like it’s part of the dance.” — Ram Dass


Creation and growth are not only beautiful and joyful, but uncomfortable, sometimes difficult, and painful. Accepting and working with what is uncomfortable, what is hidden, what feels more natural to the shadow, can bring forth the most beautiful expressions when they’re ready for the light.